About Us
Stacey has 13 years of private practice knowledge and long-standing relationships with likeminded allied health practitioners. Through her own orthopedic journey, she came to know and respect what the Biokinetics world had to offer. This led to her interest in studying to become a registered Biokineticist, to serve, educate and truly enhance peoples experience in being more mobile, pain free and empowered to return to back to sport and everyday life. She studied sport psychology and then Biokinetics. The psychological aspect of being injured and how this Impacts one’s confidence and patience can have a Dominoe effect on recovery. Stacey is able to coach her clients through their self-limiting beliefs to positively influence their physical recovery. She believes in clients taking accountability as this goes a long way. Stacey strives to empower her clients with the right tools to succeed.
About Us
Stacey has 13 years of private practice knowledge and long-standing relationships with likeminded allied health practitioners. Through her own orthopedic journey, she came to know and respect what the Biokinetics world had to offer. This led to her interest in studying to become a registered Biokineticist, to serve, educate and truly enhance peoples experience in being more mobile, pain free and empowered to return to back to sport and everyday life. She studied sport psychology and then Biokinetics. The psychological aspect of being injured and how this Impacts one’s confidence and patience can have a Dominoe effect on recovery. Stacey is able to coach her clients through their self-limiting beliefs to positively influence their physical recovery. She believes in clients taking accountability as this goes a long way. Stacey strives to empower her clients with the right tools to succeed.
Precision in Every Step
Move Smart, Live Strong
From injury recovery to peak performance, our evidence-based movement therapy keeps you active, healthy, and confident.
Our Services
We support patients before and after surgical procedures to ensure a smooth recovery and return to full function through targeted rehabilitation exercises.
We provide specialised rehabilitation for patients with neurological conditions such as stroke, Parkinson’s disease and multiple sclerosis to improve movement and quality of life.
Our orthopaedic rehabilitation programmes are designed to restore strength, mobility and function following musculoskeletal injuries, fractures and joint replacements.
Hydrotherapy uses the properties of water to aid in rehabilitation and exercise, providing a low-impact environment ideal for pain management and recovery.
We assist patients in managing chronic conditions such as diabetes, hypertension and obesity through structured exercise programmes tailored to their specific needs.
Our pre and post natal programmes provide safe and effective exercise guidance for expectant and new mothers to maintain health and support recovery after childbirth.
We design personalised exercise programmes to enhance physical wellness, prevent injury and optimise sports-specific performance for athletes of all levels.
We conduct comprehensive Discovery Vitality fitness assessments to evaluate your current fitness levels and help you maximise your Discovery Vitality points.
