What is Biokinetics?
Biokinetics means Life through Movement. It’s a profession that specializes in the science of movement and the application of exercise, aiding in final phase rehabilitation to enhance physical performance.
Biokineticists are registered and regulated with the health professions council of South Africa.
A Biokineticict looks to evaluate and measure body posture, body composition, blood pressure, lung function, heart rate, fitness, muscle strength, endurance, power and flexibility. Biokineticists do not needle or manipulate their clientele. We collaborate with other health care professionals for these services if the client requires such.
Peak Performance Focus
Unlock Your Body's True Potential
At SB Biokineticists, we are dedicated to helping you achieve optimal physical wellness. Our team of qualified Biokineticists use specialised exercise-based treatments to rehabilitate, restore and enhance your physical function u2013 whether you’re recovering from injury, managing a chronic condition, or striving for peak athletic performance.
Our Services
We support patients before and after surgical procedures to ensure a smooth recovery and return to full function through targeted rehabilitation exercises.
We provide specialised rehabilitation for patients with neurological conditions such as stroke, Parkinson’s disease and multiple sclerosis to improve movement and quality of life.
Our orthopaedic rehabilitation programmes are designed to restore strength, mobility and function following musculoskeletal injuries, fractures and joint replacements.
Hydrotherapy uses the properties of water to aid in rehabilitation and exercise, providing a low-impact environment ideal for pain management and recovery.
We assist patients in managing chronic conditions such as diabetes, hypertension and obesity through structured exercise programmes tailored to their specific needs.
Our pre and post natal programmes provide safe and effective exercise guidance for expectant and new mothers to maintain health and support recovery after childbirth.
We design personalised exercise programmes to enhance physical wellness, prevent injury and optimise sports-specific performance for athletes of all levels.
Discovery Vitality
We conduct comprehensive Discovery Vitality fitness assessments to evaluate your current fitness levels and help you maximise your Discovery Vitality points.